Jeff Speakman’s Kenpo 5.0 is not traditional martial arts frozen in time—it is a modern, proven self-defense system built for real-world situations. Rooted in the power and precision of American Kenpo, Kenpo 5.0 refines every movement for maximum efficiency, effectiveness, and adaptability. The system blends stand-up striking, close-range defense, and ground survival into a clear, structured curriculum that works for students of all ages and experience levels. Every technique has purpose, every lesson has progression, and every student learns why it works—not just how to perform it.
What truly sets Kenpo 5.0 apart is its focus on real-life readiness and personal growth. Training builds confidence, awareness, discipline, and mental resilience alongside physical skill. Students don’t just learn how to defend themselves—they learn how to think under pressure, make smart decisions, and carry themselves with confidence in everyday life. Backed by the legacy and leadership of Grand Master Jeff Speakman, Kenpo 5.0 delivers professional, age-appropriate training you can trust—designed to prepare you, and your family, for the challenges of the real world.
Our Programs
KIDS KENPO 5.0 (AGES 7+)
Fun, exciting classes that will teach your child self-defense, help them get in great shape, and most importantly… give them the tools they need for a happy, rewarding and successful life.
TEEN & ADULTS KENPO 5.0 (AGES 13+)
Teens and adults who join can gain the ability to protect themselves and their loved ones. Develop a profound sense of inner-peace and confidence. And get in great shape – all at the same time!
About Jeff Speakman's Kenpo 5.0
Sioux Falls, SD
Jeff Speakman’s Kenpo 5.0 in Sioux Falls, SD was started by Instructor Russell Knoeppel to give students in the upper Midwest a chance to learn the true essence of Kenpo… to become a warrior and a scholar.
Our martial arts family not only offers self-defense classes, but our warm and family-friendly school becomes the student’s second home. Instructors and fellow students alike are here to cheer you on and help you achieve your goals, both on and off the mat.
As a martial arts school, we specialize in the art of Kenpo 5.0 as revolutionized by Master Jeff Speakman. We have acquired a variety of skills that we filter through our classes to our young and eager-to-learn students. We incorporate MMA fighting style, Brazilian Jiu-Jitsu (BJJ), and the art of Kenpo Karate all into one AMAZING art.
Our center offers a FUN and EXCITING self-defense system of karate for kids and adults in a positive, safe and clean environment.
Beginners are welcome! Our team takes a well-planned approach to teaching beginners that focuses on fitness, self-defense, and fun. We want you to be able to relax and learn the basics with ZERO nervousness or pressure to compete. No matter what your age, shape, size, or skill level is, we have a program that will fit your needs and meet your goals.
We have a variety of specialized programs available for all ages, fitness levels and backgrounds such as group classes and private classes.
Kenpo 5.0 is a system of practical self-defense based on logic and common sense. You’ll learn to defend yourself while developing physical and mental conditioning, coordination, and concentration.
Kenpo provides a wide variety of blocks, strikes, kicks, punches, and mental focus exercises to avoid or subdue an attacker. Each student advances at their own pace with the guidance and expertise of our outstanding instructors. They will help you set and reach goals in karate, fitness and personal development…all of which help to ensure your SUCCESS in life.
Life skills for your personal growth and success. Whether you’re 7 or 84, character-building skills are developed and improved with Kenpo 5.0’s traditional values and philosophy. You’ll gain…
We believe we can empower kids, as well as entire families, with the ancient philosophy and modern skills of the martial arts.
It’s a sad fact that bullying, abductions and personal attacks are part of our modern society. We will teach you how to be more aware of people and your surroundings, how to spot uncomfortable situations and defend yourself, if it comes down to that. That gives both kids and adults courage, confidence, and peace of mind, knowing they can feel safe and well-prepared.
We strengthen our students physically, mentally and spiritually through the use of bag work and power workouts multiple times per week. We are not just about fighting, kicking and punching though. We promote real world self-defense techniques, as well as the principles of compassion, discipline and determination, which we strive to instill in every student.
The instructors are relentless in their learning and growth and are constantly learning cutting-edge strategies to share with you and your family so that you get the most out of each and every class.
At Jeff Speakman’s Kenpo 5.0 we strive to bring out the best in everyone. We can’t wait to empower you and see how fast you EXCEL with us. See you soon!
HOW TO GET STARTED
Come join our Sioux Falls, SD facility! We offer programs in Kids Kenpo 5.0 (7 to 12yrs) and Teen & Adult Kenpo 5.0 (13 yrs and up). Choose a program that most interests you and take the opportunity to scan our QR code below to book your FREE INTRODUCTORY class. Or fill out the Contact form if you have any further questions. We hope to speak with you soon!
We’d love to hear from you! Complete the form below and we’ll be in touch soon to learn more about your goals and how we can help.
Our Kids Kenpo 5.0 classes won’t just make your child safer, stronger, and more fit. They’re about helping your child grow stronger and more focused, get better grades, have higher self-esteem, improve health & fitness, and teaches them to defend themselves.
Our Teen & Adults Kenpo 5.0 program is for men, women, and teens looking to add fun, fitness, excitement, and inner growth to their lives.
Discover amazing techniques for self-defense. Get great workouts that work you from head to toe, make friends, and have a ton of fun.
Our passionate instructors will guide you through every movement… encourage you through every challenge… and give you all the attention you need to succeed beyond your wildest dreams.
Book your complimentary introductory class TODAY!
Our Kids Kenpo 5.0 classes won’t just make your child safer, stronger, and more fit. They’re about helping your child grow stronger and more focused, get better grades, have higher self-esteem, improve health & fitness, and teaches them to defend themselves.
Our Teen & Adults Kenpo 5.0 program is for men, women, and teens looking to add fun, fitness, excitement, and inner growth to their lives.
Discover amazing techniques for self-defense. Get great workouts that work you from head to toe, make friends, and have a ton of fun.
Our passionate instructors will guide you through every movement… encourage you through every challenge… and give you all the attention you need to succeed beyond your wildest dreams.
Book your complimentary introductory class TODAY!
Our Kids Kenpo 5.0 classes won’t just make your child safer, stronger, and more fit. They’re about helping your child grow stronger and more focused, get better grades, have higher self-esteem, improve health & fitness, and teaches them to defend themselves.
Our Teen & Adults Kenpo 5.0 program is for men, women, and teens looking to add fun, fitness, excitement, and inner growth to their lives.
Discover amazing techniques for self-defense. Get great workouts that work you from head to toe, make friends, and have a ton of fun.
Our passionate instructors will guide you through every movement… encourage you through every challenge… and give you all the attention you need to succeed beyond your wildest dreams.
Book your complimentary introductory class TODAY!
Our Kids Kenpo 5.0 classes won’t just make your child safer, stronger, and more fit. They’re about helping your child grow stronger and more focused, get better grades, have higher self-esteem, improve health & fitness, and teaches them to defend themselves.
Our Teen & Adults Kenpo 5.0 program is for men, women, and teens looking to add fun, fitness, excitement, and inner growth to their lives.
Discover amazing techniques for self-defense. Get great workouts that work you from head to toe, make friends, and have a ton of fun.
Our passionate instructors will guide you through every movement… encourage you through every challenge… and give you all the attention you need to succeed beyond your wildest dreams.
Book your complimentary introductory class TODAY!
Our Kids Kenpo 5.0 classes won’t just make your child safer, stronger, and more fit. They’re about helping your child grow stronger and more focused, get better grades, have higher self-esteem, improve health & fitness, and teaches them to defend themselves.
Our Teen & Adults Kenpo 5.0 program is for men, women, and teens looking to add fun, fitness, excitement, and inner growth to their lives.
Discover amazing techniques for self-defense. Get great workouts that work you from head to toe, make friends, and have a ton of fun.
Our passionate instructors will guide you through every movement… encourage you through every challenge… and give you all the attention you need to succeed beyond your wildest dreams.
Book your complimentary introductory class TODAY!
Our Kids Kenpo 5.0 classes won’t just make your child safer, stronger, and more fit. They’re about helping your child grow stronger and more focused, get better grades, have higher self-esteem, improve health & fitness, and teaches them to defend themselves.
Our Teen & Adults Kenpo 5.0 program is for men, women, and teens looking to add fun, fitness, excitement, and inner growth to their lives.
Discover amazing techniques for self-defense. Get great workouts that work you from head to toe, make friends, and have a ton of fun.
Our passionate instructors will guide you through every movement… encourage you through every challenge… and give you all the attention you need to succeed beyond your wildest dreams.
Book your complimentary introductory class TODAY!
Our Kids Kenpo 5.0 classes won’t just make your child safer, stronger, and more fit. They’re about helping your child grow stronger and more focused, get better grades, have higher self-esteem, improve health & fitness, and teaches them to defend themselves.
Our Teen & Adults Kenpo 5.0 program is for men, women, and teens looking to add fun, fitness, excitement, and inner growth to their lives.
Discover amazing techniques for self-defense. Get great workouts that work you from head to toe, make friends, and have a ton of fun.
Our passionate instructors will guide you through every movement… encourage you through every challenge… and give you all the attention you need to succeed beyond your wildest dreams.
Book your complimentary introductory class TODAY!
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Located inside All American Gymnastics Academy on the 2nd floor.
Jeff Speakman's Kenpo 5.0 Sioux Falls
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